Jeremy, Shanti Travel Director

Having lived in Asia for over 15 years it is not surprising then that I have immersed myself into the spiritual side of this continent and taken up yoga and meditation. I also enjoy learning about Ayurvedic treatments and love to understand the history and medicine behind traditional massages.

Want to give your next trip meaning and take time to recharge your batteries as you focus on your well-being? Our wellness trips will have you leaving Asia feeling like a new person, as you are taken on both a physical and spiritual journey. Wellness trips to South India always deliver: through the region of Tamil Nadu and Kerela you can enjoy Ayurvedic treatments whilst getting in touch with your inner self in a naturally beautiful environment. At Shanti Travel we only work with renowned practitioners in areas including yoga, meditation, acupuncture, massage. Our Travel Experts have a thorough understanding of wellness and wellbeing holidays in Asia and will be able to work with your to design your very own, personalised wellbeing trip in Asia.

Health and wellness holidays to Asia

Travel with a local agency, specialised in health and wellness tours in Asia.

Take a break from the trials and tribulations of your daily life with a one of a kind wellness holiday in Asia that helps you find inner peace and harmony. Travel on your own or join one of our wellness groups to discover Asia in between yoga sessions, massages and meditation classes.

Yoga, Ayurveda, meditation and spas in Asia

Born in India, the practice of yoga, Ayurveda and meditation has spread across Asia and become hugely popular with people who want to live their life spirituality and give their life a different kind of purpose. Whether you’ve never tried to stand in downward dog or you spend most of your day on your head, a wellness holiday to Asia can be designed just for you so you can spend your time recharging and relaxing when and where you want. Asia is also renowned for the quality of its spas. Take care and look after yourself and enjoy massages and beauty rituals in the most beautiful spas in Asia. You can even learn about the ancestral art by taking massage classes.

Give yourself a well-deserved break and contact your Travel Expert for advice on where to begin your wellness holiday to Asia. Your Travel Expert will be able to organize your trip or book you onto one of our fixed departure tours so that all you need to think about is how many days are left until you can begin your spiritual journey in Asia.

7 reasons to travel to Asia for a health and wellness holiday

1. Think about yourself and your well-being and learn to relax: acceptance and inner change are at the heart of this spiritual journey
   
   
2. Explore India where well-being and looking after yourself is not just accepted but encouraged
   
   
3. Relax and rejuvenate in some of Asia’s most beautiful spas as you are treated to relaxing massages and calming treatments
   
   
4. Combine the benefits of yoga with the health benefits of walking on our yoga and trekking trip in Ladakh
   
   
5. Practice a type of yoga that resonates with you: hata, vinyasa, yin ashtanga… There’s something for everyone!
   
   
6. Meet renowned and respected practitioners and spiritual guides that Shanti Travel has carefully selected
   
   
7. Enjoy a tailor-made health and wellness journey in Asia that has been designed especially for you